a place where you can be yourself
A welcoming yoga studio in Bournemouth. Come as you are, whatever the time of day, and find a little space to breathe.
View the timetable Book a classIbasho means "a place where you can be yourself," and that is exactly what we set out to create: a warm, unhurried studio where every body and every level is welcome.
Our classes run through the week, from gentle early risers to lunchtime resets and evening wind-downs. Whether you are brand new to the mat or a long-time practitioner, there is a class to meet you where you are.
We are a small, independent studio in Bournemouth, and we would love to welcome you in.
A small, considered range of classes so there is something to suit every body, every level, and every part of the day.
A gentle yoga class designed to help you move with ease and intention. You'll explore a series of simple postures at a comfortable pace, with plenty of time to focus on alignment, breathing, and relaxation. Ideal for beginners, those returning to yoga, or anyone looking for a calmer practice.
Start your day with movement, energy, and intention. This uplifting flow class gently wakes up the body, releases morning stiffness, and boosts circulation through a sequence of fluid postures linked with breath. Expect a balanced practice that builds strength, flexibility, and focus, leaving you feeling refreshed and ready for the day. Suitable for all levels, with options offered throughout to help you move at your own pace.
A relaxed, beginner-friendly class focused on helping men move with greater ease and confidence. Expect gentle stretches, mobility exercises, and simple yoga postures designed to improve flexibility, posture, and overall wellbeing. No previous yoga experience or flexibility required.
Press pause on the busy day and join this uplifting mid-day yoga flow. Designed to release tension, improve mobility, and restore focus, this class combines mindful movement and breath-led sequences to leave you feeling refreshed, energised, and ready for the afternoon ahead. Suitable for all levels.
In effect from 1 September 2026. All classes are booked directly with Polly, so just get in touch to reserve your spot.
Please arrive 10 minutes early for your first class. To book, call or message Polly on 07557 650014.
Perfect for flexibility and occasional practice.
Great for regular but flexible attendance.
Ideal for building a consistent practice.
Whether you are joining us for an occasional class or creating a regular yoga routine, there is an option to suit your lifestyle.
All classes are booked directly with Polly. Call or message 07557 650014.
64 Headswell Avenue
Bournemouth
BH10 6LD